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INDIVIDUAL BATH COMPLEX
In the individual bath complex HELMS, the ascetic process of physical healing turns into a pleasant ceremony. We help achieve psychophysical balance, harmonization, and a return to the roots of life by influencing the body, psychological and energy resources of a person.

A new approach to conscious management of the body’s resources taking care of your physical and mental


MYOFASTIAL RELEASE OF THE BODY
This is a special technique of relaxation and soft tissue massage using proprietary technologies that helps not only reduce pain but also effectively relaxes, allows you to significantly increase your range of motion, and also improves your general physical and emotional


MASSAGE
A rich list of massages at HELMS will help you strengthen physical and emotional health, eliminate fat accumulation and muscle spasms, recover from attacks and injuries, and improve the
КЛУБНЫЕ
БАННЫЕ ПРОГРАММЫ
Антистресс программа
Термальный детокс программа
Алтайская программа
Especially for those who value their time, HELMS experts have developed a
After completing the program, you will again feel a surge of energy, joy and vigor, and replenish your resources.