SPA

INDIVIDUAL BATH COMPLEX

In the individual bath complex HELMS, the ascetic process of physical healing turns into a pleasant ceremony. We help achieve psychophysical balance, harmonization, and a return to the roots of life by influencing the body, psychological and energy resources of a person.

A new approach to conscious management of the body’s resources taking care of your physical and mental well-being

MYOFASTIAL RELEASE OF THE BODY

This is a special technique of relaxation and soft tissue massage using proprietary technologies that helps not only reduce pain but also effectively relaxes, allows you to significantly increase your range of motion, and also improves your general physical and emotional well-being.

MASSAGE

A rich list of massages at HELMS will help you strengthen physical and emotional health, eliminate fat accumulation and muscle spasms, recover from attacks and injuries, and improve the well-being of the body as a whole. HELMS experts will help you choose the type of massage that is right for you.

PROGRAM

«ANTI-STRESS»

Especially for those who value their time, HELMS experts have developed a one-day program that combines medicine and traditional spa treatments.

After completing the program, you will again feel a surge of energy, joy and vigor, and replenish your resources.

Ultimate relaxation

The wabi-sabi interior trend is based on ergonomics, environmental friendliness and the rejection of ostentatious luxury.

WARM PLUNGE TUB

ICE PLUNGE TUB

Due to the extremely low temperature of the water, the effect of cryotherapy is achieved, and the body triggers self-correction and health care mechanisms.

STEAM ROOM

ALTAI HERBS

Altai is a perfect laboratory created by nature.
For the individual HELMS bath complex, we collect and prepare herbs exclusively by hand. Our specialists use them during thermal or balneological treatment, in SPA therapy during scrubbing, and also serve herbal tea during bath sessions by personally selecting the recipe and brewing it correctly.

BODY PACKS

Packs at HELMS are one of the most popular and effective skin care procedures that promote weight loss, body shaping and cellulite treatment. HELMS club specialists will help restore elasticity and improve body contours using professional SPA products of world-famous brands.

PEELINGS

Peelings remain the absolute leader among cosmetic procedures for eliminating skin imperfections. HELMS specialists will help make your skin renewed, soft and velvety, restore its tone and shine, and regain its external beauty.

SPA